Are you always Catastrophising (what?), what about handling your hyper-vigilance?
This week is a podcast of two halves - we start with Pastor Stan expanding upon his recent sermon on Finding Peace and what the Bible has to say about it, then we speak with David Drummond, a professional mental health practitioner and spiritual health coordinator as he asks gives some practical tips and tools for processing and reducing our anxieties.

 

PODCAST RESOURCES
If this podcast has raised concerns or questions for you, please reach out to us or visit the website noted by David Drummond at: https://ccaa.net.au for more information.